Be Moved & Bloom Podcast

Life Lessons from 2021: What I Learned + What I'm Bringing Into 2022

January 04, 2022 Louise Holcomb Season 2 Episode 19
Be Moved & Bloom Podcast
Life Lessons from 2021: What I Learned + What I'm Bringing Into 2022
Show Notes


Happy New Year! Bring it on, 2022! Before we get swept up in the exciting New Year's energy though, let's take a moment to reflect on how far we've come! In this intimate solo episode, I wanted to look back on some of the big life lessons that came my way, and into the collective, in 2021.

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This was a pretty wild year for me filled with a lot of new things - new home, new city, new jobs, new creations, new offerings in Be Moved Yoga. I wanted to share some of the key takeaways I took from 2021. In my life personally, it was a year truly full of blessings and loveliness, but also, a lot of pain, frustration, and grief. Not to mention navigating the micro and macro - the bigger landscape of what was happening globally this year. A few of the BIGGEST learnings from the past year were:

  • There is always uncertainty in everything anyway so just go for what you want, even if it's scary
  • Having a stable home base is HUGELY important for my mental health
  • Community + connection = everything, really
  • It's ok to ask for help, not do everything alone, and admit when something isn't working and change the approach
  • Acceptance, patience and A LOT of self-love are necessary always, and especially when creating a heart-centered business
  • Can you love yourself and others UNCONDITIONALLY - without the need to change anything? This is also a lesson of acceptance
  • 2021 was the container to fertilize the seeds planted in 2020- - now in 2022 things are going to BLOOM 

That's the major themes and lessons of 2021. Share your biggest learnings from the last year with me over on Instagram - send a screenshot and tag me @bemovedyoga I love to see!

This episode is generously sponsored by the wonderful Jennifer Larkin Design - a female-founded design studio focusing on website templates + Pintrest Mangement to bring young entrepreneurs up the ladder and creating their dream businesses.

Use the code BEMOVED20 for 20% off any of Jennifer's stunning website templates or click this link

Use the code BEMOVED10 for 10% off ANY tier of Pintrest Management - one of the fastest, easiest ways to grow your reach in your business - or click this link

Happy 2022, gorgeous!

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